{"id":1636,"date":"2022-06-21T15:01:13","date_gmt":"2022-06-21T06:01:13","guid":{"rendered":"https:\/\/www.togo-tis.co.jp\/torejimu\/?page_id=1636"},"modified":"2023-02-02T09:36:18","modified_gmt":"2023-02-02T00:36:18","slug":"%e6%b0%b4%e4%b8%ad%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"page","link":"https:\/\/www.togo-tis.co.jp\/torejimu\/%e6%b0%b4%e4%b8%ad%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/","title":{"rendered":"\u6c34\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"<table style=\"border:none; margin:0px; padding:0px;\">\n<tr style=\"border:none; margin:0px; padding:0px;\">\n<td style=\"border:none; margin:0px; padding:0px;\"><img src=\"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-content\/uploads\/2022\/06\/jimu_suicyu1.jpeg\" alt=\"\u6c34\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\"\/><\/td>\n<td style=\"border:none; margin:0px; padding:0px;\"><img src=\"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-content\/uploads\/2019\/03\/suichukarada02.jpg\" alt=\"\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\"\/><\/td>\n<td style=\"border:none; margin:0px; padding:0px;\"><img src=\"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-content\/uploads\/2019\/03\/suityu_fitness01.jpg\" alt=\"\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\"\/><\/td>\n<td style=\"border:none; margin:0px; padding:0px;\"><img src=\"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-content\/uploads\/2022\/06\/suicyu_tore2-1.jpg\" alt=\"\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\"\/><\/td>\n<\/tr>\n<\/table>\n<h5>\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1<span>Aqua Fitness membership<\/span><\/h5>\n<p><b><span style=\"font-size:20px;\">\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1<\/span>\u3068\u306f\u30fb\u30fb\u30fb<\/b><br \/>\n\u6c34\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\u5185\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\u5177\u3092\u968f\u6642\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30a2\u30af\u30a2\u30df\u30c3\u30c8\u30fb\u30a2\u30af\u30a2\u30cc\u30fc\u30c9\u30eb\u7b49\u3067\u69d8\u3005\u306a\u6c34\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <\/p>\n<p><span style=\"color:#00AFEC\"><b>\u2605<\/b><\/span>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\u5177\u306e\u8cb8\u51fa\u306f\u3001\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1<span style=\"color:red\"><b>\u9650\u5b9a<\/b><\/span>\u306e<span class=\"NW\">\u30b5\u30fc\u30d3\u30b9<\/span>\u3067\u3059\u3002<br \/>\n<span style=\"color:#00AFEC\"><b>\u2605<\/b><\/span>\u4e00\u5ea6\u3054\u767b\u9332\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3089\u3001<span style=\"color:red\"><b>\u6c38\u4e45\u4f1a\u54e1<\/b><\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin:0px;\">&nbsp;&nbsp;&nbsp;&nbsp;\u4f1a\u54e1\u9650\u5b9a\u306e\u8cb8\u51fa\u7528\u5177<\/p>\n<table style=\"border:none;\">\n<tr style=\"border:none;\">\n<td style=\"border:none;\"><span style=\"border:2px dashed #00AFEC; border-radius:30px; margin:0px; padding:10px;\">\u30d3\u30fc\u30c8\u677f\u30fb\u30a2\u30af\u30a2\u30df\u30c3\u30c8\u30fb\u30cc\u30fc\u30c9\u30eb<\/span><\/td>\n<\/tr>\n<\/table>\n<div style=\"margin:50px 0 10px 0;\">\n<img src=\"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-content\/uploads\/2022\/04\/beginner1.png\" alt=\"\u30de\u30fc\u30af\" align=\"middle\" width=\"30\">&nbsp;&nbsp;\u767b\u9332\u6599\u306e\u304a\u652f\u6255\u3044\uff06\u6c34\u4e2d\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u53d7\u8b1b\u3067<span class=\"NW\">\u6c38\u4e45\u4f1a\u54e1<\/span>\u306b\uff01\n<\/div>\n<hr style=\"border-top:1px solid #00AFEC;\">\n <span class=\"NW\" style=\"border:none; border-radius:15px; background-color:#00AFEC;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<b>STEP1<\/b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<ul>\n<li>\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"color:red;\"><b>\u6c34\u4e2d\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u53d7\u8b1b\uff08\u8981\u4e88\u7d04\uff09<\/b><\/span>\u3068<span style=\"color:red;\"><b>\u767b\u9332\u6599<\/b><\/span>\u306e\u304a\u652f\u6255\u3044\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n<li>\u96fb\u8a71\u307e\u305f\u306f\u30c8\u30ec\u30b8\u30e0\u30d5\u30ed\u30f3\u30c8\u306b\u3066\u6c34\u4e2d\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u3054<span style=\"color:red;\"><b>\u4e88\u7d04<\/b><\/span>\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p><span style=\"color:#00AFEC; font-size:20px;\"><b>TIS\u30c8\u30ec\u30b8\u30e0<span class=\"NW\">\u3010TEL\u30000561-37-5812\u3011<\/span><\/b><\/span><span class=\"NW\">\u203b\u706b\u66dc\u5b9a\u4f11<\/span><\/p>\n<hr style=\"border-top:1px dashed #A6DAED;\">\n <span class=\"NW\" style=\"border:none; border-radius:15px; background-color:#00AFEC;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<b>STEP2<\/b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<ul>\n<li>\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u5f53\u65e5\u306f\u4e88\u7d04\u3057\u305f\u6642\u9593\u306b\u304a\u8d8a\u3057\u3044\u305f\u3060\u304d\u3001\u767b\u9332\u6599\u3092\u304a\u652f\u6255\u3044\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u6c34\u4e2d\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u306f\u7528\u5177\u306e\u4f7f\u7528\u65b9\u6cd5\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<table style=\"border:none; margin:0px; padding:0px;\">\n<tr style=\"border:none;\">\n<td style=\"border:none;\">\n<div style=\"border:3px solid #00AFEC; border-radius:15px; text-align:center; padding:10px;\">\n <span style=\"font-size:20px;\"><b>\u5b9a\u671f\u5238<span class=\"NW\">\u8cfc\u5165\u8005<\/span><\/b><\/span><br \/>\n<span style=\"font-size:12px;\">\u203b\u5168\u3066\u306e\u5b9a\u671f\u5238\u304c\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3059\u3002\u8cfc\u5165\u7a2e\u5225\u306f\u554f\u3044\u307e\u305b\u3093\u3002<\/span>\n<\/div>\n<\/td>\n<td style=\"border:none; vertical-align:middle; margin:0px; padding:0px;\">\n<span style=\"font-size:27px; color:#00AFEC;\"><b>\u21d2<\/b><\/span><\/td>\n<td style=\"border:none; vertical-align:middle;\">\n<span style=\"font-size:20px;\"><b>\u767b\u9332\u6599\u306f<span class=\"NW\">\u7121\u6599\u3067\u3059<\/span><\/b><\/span><br \/>\n <\/tr>\n<tr style=\"border:none;\">\n<td style=\"border:none;\">\n<div style=\"border:3px solid #FF9999; border-radius:15px; text-align:center; padding:10px;\">\n <span style=\"font-size:20px;\"><b>1\u56de<span class=\"NW\">\u5229\u7528<\/span><\/b><\/span><br \/>\u307e\u305f\u306f<br \/><span style=\"font-size:20px;\"><b>\u56de\u6570\u5238<span class=\"NW\">\u5229\u7528<\/span><\/b><\/span>\n<\/div>\n<\/td>\n<td style=\"border:none; vertical-align:middle; margin:0px; padding:0px;\">\n<span style=\"font-size:27px; color:#FF9999\"><b>\u21d2<\/b><\/span><\/td>\n<td style=\"border:none; vertical-align:middle;\">\n<span style=\"font-size:20px;\"><b>\u767b\u9332\u6599500<\/span><span style=\"font-size:15px;\">\u5186\uff08\u521d\u56de\u306e\u307f\uff09<\/b><\/span><br \/>\n<span style=\"font-size:12px;\">\u203b\u5225\u9014\u5165\u5834\u6599\uff08510\u5186\uff5e\u53c8\u306f\u56de\u6570\u52381\u56de\u5206\uff09\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059<\/span><\/td>\n<\/tr>\n<\/table>\n<hr style=\"border-top:1px dashed #A6DAED;\">\n <span class=\"NW\" style=\"border:none; border-radius:15px; background-color:#00AFEC;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<b>STEP3<\/b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<ul>\n<li>\u6c34\u4e2d\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u53d7\u8b1b\u5f8c\u306b\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<span style=\"color:red;\"><b>\u4f1a\u54e1\u8a3c<\/b><\/span>\u3092\u304a\u6e21\u3057\u3057\u307e\u3059\u3002<\/li>\n<li>\u7528\u5177\u4f7f\u7528\u524d\u306b\u4f1a\u54e1\u8a3c\u3092\u3054\u63d0\u793a\u3044\u305f\u3060\u304d\u307e\u3059\u306e\u3067\u3001\u306a\u304f\u3055\u306a\u3044\u3088\u3046\u304a\u6c17\u3092\u4ed8\u3051\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<hr style=\"border-top:1px solid #00AFEC;\">\n<h5 style=\"margin-top:100px; margin-bottom:50px;\">\u5229\u7528\u898f\u5247<span>Rules of use<\/span><\/h5>\n<div class=\"box26\" style=\"border-color:#00AFEC;\">\n <span class=\"box-title\">\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\u306e\u5229\u7528\u898f\u5247<\/span><\/p>\n<ol>\n<li>\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\u306e\u65b9\u306f\u968f\u6642\u7528\u5177\u3092\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n<li>\u5229\u7528\u6642\u306f\u3001\u76e3\u8996\u30b9\u30bf\u30c3\u30d5\u306b\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\u8a3c\u3092\u63d0\u793a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<p><b>\u203b\u3000\u4f1a\u54e1\u8a3c\u3092\u5fd8\u308c\u305f\u5834\u5408\u306f\u3001<span style=\"color:red;\">\u3054\u5229\u7528\u3067\u304d\u307e\u305b\u3093<\/span>\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/b><br \/>\n<b>\u203b\u3000\u4f1a\u54e1\u8a3c\u3092\u7d1b\u5931\u3057\u305f\u5834\u5408\u3001<span style=\"color:red;\">\u518d\u767a\u884c\u6599\uff08100\u5186\uff09<\/span>\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<li>\u7528\u5177\u306b\u3088\u3063\u3066\u5229\u7528\u6d74\u69fd\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u76e3\u8996\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u6df7\u96d1\u6642\u306f\u7528\u5177\u306e\u5229\u7528\u3092\u304a\u65ad\u308a\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u76e3\u8996\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u793a\u306b\u5f93\u308f\u305a\u306b\u5371\u967a\u306a\u52d5\u4f5c\u3092\u3057\u305f\u5834\u5408\u306f\u3001\u4f1a\u54e1\u8a3c\u3092\u8fd4\u9084\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/li>\n<li>\u7528\u5177\u8cb8\u51fa\u306f\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\u9650\u5b9a\u3068\u306a\u308a\u307e\u3059\u3002\u4e00\u822c\u306e\u5229\u7528\u8005\u3078\u306e\u8cb8\u51fa\u306f\u3057\u3066\u304a\u308a\u307e\u305b\u3093\u3002<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86\u5f8c\u306f\u3001\u4f7f\u7528\u3057\u305f\u7528\u5177\u3092\u5143\u306e\u5834\u6240\u3078\u8fd4\u5374\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<\/div>\n<h5 style=\"margin-top:100px; margin-bottom:50px;\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5<span>How to train<\/span><\/h5>\n<table style=\"border:none; table-layout:fixed; text-align:center; padding:0px; margin:0px;\">\n<tr style=\"border:none; text-align:center; padding:0px; margin:0px;\">\n<td style=\"border:none; text-align:center; padding:0px 5px; margin:0px 5px;\">\n    <span style=\"color:#00AFEC; font-size:20px;\"><b>POINT<\/b><\/span><span class=\"point1\">1<\/span><br \/>\u547c\u5438\u3092\u6b62\u3081\u306a\u3044\u3088\u3046\u306b\u884c\u3044\u307e\u3057\u3087\u3046<\/td>\n<td style=\"border:none; text-align:center; padding:0px 5px; margin:0px; 5px\">\n    <span style=\"color:#00AFEC; font-size:20px;\"><b>POINT<\/b><\/span><span class=\"point1\">2<\/span><br \/>10\u56de\uff5e15\u56de\u7a0b\u5ea6\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046<\/td>\n<td style=\"border:none; text-align:center; padding:0px 5px; margin:0px 5px;\">\n    <span style=\"color:#00AFEC; font-size:20px;\"><b>POINT<\/b><\/span><span class=\"point1\">3<\/span><br \/>\u30b9\u30d4\u30fc\u30c9\u3067\u904b\u52d5\u5f37\u5ea6\u3092\u5909\u3048\u307e\u3057\u3087\u3046<\/td>\n<\/tr>\n<\/table>\n<hr style=\"border-top:1px solid #00AFEC;\">\n <span class=\"NW\" style=\"border:none; border-radius:15px; background-color:#00AFEC;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<b>\u30d3\u30fc\u30c8\u677f\u3000MEMO<\/b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<ul>\n<li>\u6d6e\u529b\u3092\u5f97\u308b\u305f\u3081\u306e\u677f\u72b6\u306e\u6c34\u6cf3\u7528\u5177<\/li>\n<li>\u677f\u72b6\u306a\u306e\u3067\u6c34\u306e\u62b5\u6297\u304c\u5927\u304d\u304f\u3001\u69d8\u3005\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<table style=\"border:none; margin:10px; padding:10px; table-layout:fixed;\" class=\"MOBILE-BLOCK\">\n<tr style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\">\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/LksNnO-4dmE?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30d3\u30fc\u30c8\u677f\u3092\u4f7f\u3063\u305f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/div>\n<ul class=\"cp3_list\">\n<li>\u8155\u306e\u66f2\u3052\u4f38\u3070\u3057\u306b\u5408\u308f\u305b\u3066\u3001\u3086\u3063\u304f\u308a1\u6b69\u305a\u3064\u6b69\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u30d3\u30fc\u30c8\u677f\u3092\u524d\u306b\u62bc\u3057\u51fa\u3057\u305f\u6642\u306b\u306f\u606f\u3092\u5410\u304d\u3001\u304a\u8179\u306b\u5f15\u304d\u4ed8\u3051\u305f\u6642\u306b\u306f\u606f\u3092\u5438\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iGWqXO-JoBI?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30d3\u30fc\u30c8\u677f\u3092\u4f7f\u3063\u305f<span class=\"NW\">\u4e0a\u80a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/div>\n<ul class=\"cp3_list\">\n<li>\u5de6\u8098\u3092\u4f38\u3070\u3057\u3001\u4f53\u306e\u9060\u304f\u3092\u901a\u308b\u3088\u3046\u306b\u53f3\u5074\u3078\u6c34\u3092\u62bc\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u30d3\u30fc\u30c8\u677f\u306e\u5411\u304d\u306f\u5909\u3048\u305a\u3001\u3072\u306d\u3063\u305f\u30a6\u30a8\u30b9\u30c8\u3092\u623b\u3059\u3088\u3046\u306b\u53cd\u5bfe\u5074\u3078\u6c34\u3092\u62bc\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<\/tr>\n<\/table>\n<hr style=\"border-top:1px dashed #A6DAED;\">\n <span class=\"NW\" style=\"border:none; border-radius:15px; background-color:#00AFEC;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<b>\u30a2\u30af\u30a2\u30df\u30c3\u30c8\u3000MEMO<\/b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<ul>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\u306e\u6c34\u4e2d\u30df\u30c3\u30c8<\/li>\n<li>\u30df\u30c3\u30c8\u3092\u306f\u3081\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3053\u3068\u3067\u5168\u8eab\u306e\u7b4b\u8089\u3092\u81ea\u7136\u3068\u4f7f\u3048\u308b\u305f\u3081\u3001\u7c21\u5358\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n<table style=\"border:none; margin:10px; padding:10px; table-layout:fixed;\" class=\"MOBILE-BLOCK\">\n<tr style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\">\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/H5Q6Bd2eKHw?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30a2\u30af\u30a2\u30df\u30c3\u30c8\u3092\u7740\u7528\u3057\u305f<span class=\"NW\">\u4e0a\u80a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/div>\n<ul class=\"cp3_list\">\n<li>\u8155\u306e\u66f2\u3052\u4f38\u3070\u3057\u306b\u5408\u308f\u305b\u3066\u3001\u3086\u3063\u304f\u308a1\u6b69\u305a\u3064\u6b69\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u8155\u3092\u4f38\u3070\u3057\u305f\u6642\u306b\u306f\u606f\u3092\u5410\u304d\u3001\u66f2\u3052\u305f\u6642\u306b\u306f\u606f\u3092\u5438\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bRGisVz7DN0?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30a2\u30af\u30a2\u30df\u30c3\u30c8\u3092\u7740\u7528\u3057\u305f<span class=\"NW\">\u4e0a\u80a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/div>\n<ul class=\"cp3_list\">\n<li>\u80a9\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u5165\u6c34\u3057\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u8155\u3092\u5e83\u3052\u307e\u3059\u3002<\/li>\n<li>\u8155\u3092\u9589\u3058\u305f\u6642\u306b\u306f\u606f\u3092\u5410\u304d\u3001\u5e83\u3052\u305f\u6642\u306b\u306f\u606f\u3092\u5438\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<\/tr>\n<\/table>\n<hr style=\"border-top:1px dashed #A6DAED;\">\n <span class=\"NW\" style=\"border:none; border-radius:15px; background-color:#00AFEC;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<b>\u30a2\u30af\u30a2\u30cc\u30fc\u30c9\u30eb\u3000MEMO<\/b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<ul>\n<li>\u767a\u6ce1\u30b9\u30c1\u30ed\u30fc\u30eb\u3067\u3067\u304d\u305f\u68d2\u72b6\u306e\u6d6e\u304d\u5177<\/li>\n<li>\u30b9\u30c6\u30a3\u30c3\u30af\u72b6\u306e\u3084\u308f\u3089\u304b\u3044\u68d2\u306a\u306e\u3067\u3001\u4f38\u3070\u3057\u3066\u3082\u66f2\u3052\u3066\u3082\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u304b\u306a\u308a\u306e\u6d6e\u529b\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<table style=\"border:none; margin:10px; padding:10px; table-layout:fixed;\" class=\"MOBILE-BLOCK\">\n<tr style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\">\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HBCphjRyKQk?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30a2\u30af\u30a2\u30cc\u30fc\u30c9\u30eb\u3092\u4f7f\u3063\u305f<span class=\"NW\">\u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/div>\n<ul class=\"cp3_list\">\n<li>\u80cc\u4e2d\u5074\u306b\u8a2d\u7f6e\u3057\u305f\u30cc\u30fc\u30c9\u30eb\u306e\u4e21\u7aef\u3092\u6301\u3061\u3001\u80a9\u307e\u3067\u5165\u6c34\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u4e21\u8db3\u3092\u305d\u308d\u3048\u305f\u307e\u307e\u3001\u819d\u3092\u4f38\u3070\u3057\u305f\u6642\u306b\u306f\u606f\u3092\u5410\u304d\u3001\u66f2\u3052\u305f\u6642\u306b\u306f\u606f\u3092\u5438\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7DXLpceXfgk?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30a2\u30af\u30a2\u30cc\u30fc\u30c9\u30eb\u3092\u4f7f\u3063\u305f<span class=\"NW\">\u30d0\u30e9\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/div>\n<ul class=\"cp3_list\">\n<li>\u30cc\u30fc\u30c9\u30eb\u306e\u4e0a\u306b\u5ea7\u3063\u305f\u3089\u3001\u30cc\u30fc\u30c9\u30eb\u306e\u4e21\u7aef\u3092\u6301\u3061\u307e\u3059\u3002<\/li>\n<li>\u4f53\u5e79\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308a\u306a\u304c\u3089\u3001\u5c11\u3057\u305a\u3064\u4e21\u8db3\u3092\u30d7\u30fc\u30eb\u306e\u5e95\u304b\u3089\u6d6e\u304b\u305b\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<\/tr>\n<tr style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\">\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/gJ1Rxs6e4dM?rel=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"box3\">\n<div class=\"box-title\">\u30a2\u30af\u30a2\u30cc\u30fc\u30c9\u30eb\u3092\u4f7f\u3063\u305f<span class=\"NW\">\u4e0b\u80a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/div>\n<ul class=\"cp3_list\">\n<li>\u7247\u8db3\u3092\u4e0a\u3052\u3066\u30cc\u30fc\u30c9\u30eb\u3092\u8e0f\u307f\u3001\u80cc\u4e2d\u5074\u306b\u8a2d\u7f6e\u3057\u305f\u30cc\u30fc\u30c9\u30eb\u306e\u4e21\u7aef\u3092\u6301\u3061\u3001\u80a9\u307e\u3067\u5165\u6c34\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u4e21\u8db3\u3092\u305d\u308d\u3048\u305f\u307e\u307e\u3001\u819d\u3092\u4f38\u3070\u3057\u305f\u6642\u306b\u306f\u606f\u3092\u5410\u304d\u3001\u66f2\u3052\u305f\u6642\u306b\u306f\u606f\u3092\u5438\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<td style=\"border:none; margin:10px; padding:10px;\" class=\"MOBILE-BLOCK\"><\/td>\n<\/tr>\n<\/table>\n<hr style=\"border-top:1px solid #00AFEC;\">\n","protected":false},"excerpt":{"rendered":"<p>\u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1Aqua Fitness membership \u6c34\u4e2d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u4f1a\u54e1\u3068\u306f\u30fb\u30fb\u30fb \u6c34\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\u5185\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\u5177\u3092\u968f\u6642\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30a2\u30af\u30a2\u30df\u30c3\u30c8\u30fb\u30a2\u30af\u30a2\u30cc\u30fc\u30c9\u30eb\u7b49\u3067\u69d8\u3005\u306a\u6c34\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/pages\/1636"}],"collection":[{"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":268,"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/pages\/1636\/revisions"}],"predecessor-version":[{"id":2564,"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/pages\/1636\/revisions\/2564"}],"wp:attachment":[{"href":"https:\/\/www.togo-tis.co.jp\/torejimu\/wp-json\/wp\/v2\/media?parent=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}